Mental Health/Well Being Supports

EASE K–7 lessons have been adapted for use by parents and caregivers to help children manage worries and everyday anxiety at home. Available in multiple languages. For more information click this link.	Click here for helpful tips, videos, practice links, and other wellness activities to engage students in mindfulness.

EASE

EASE K–7 lessons have been adapted for use by parents and caregivers to help children manage worries and everyday anxiety at home. Available in multiple languages. For more information click this link.

mindfullness

Click here for helpful tips, videos, practice links, and other wellness activities to engage students in mindfulness.

inhealmental Community Mental Health Services

Connection to mental health and substance use counselling services for adults.

Call 310-MHSU (6478) to reach your local Mental Health and Substance Use (MHSU) Centre.

BounceBack® is a free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry. Delivered online or over the phone with a coach, you will get access to tools that will support you on your path to mental wellness.

dessertsun Desert Sun Counselling and Resource Services facilitates supportive programs to empower people of all ages to experience an enhanced quality of life in their homes, schools, and communities. Crisis Line: 1-877-723-3911

foundrybc

Foundry BC is a province-wide network of integrated health and wellness services for young people ages 12-24.

Virtual Counselling Sessions by chat, phone calls, or video calls for ages 12-24 and their families Click here for information!

Download the Foundry BC app.

neurodiversity

Neurodiversity Information

kuu us

KUU-US Crisis Line Society: 24-hour provincial Indigenous crisis line

BC Wide Toll Free: 1-800-KUU-US17 (1-800-588-8717)

Adults/Elders: 250-723-4050

Child/Youth: 250-723-2040

Métis Crisis Line: 1-833-MétisBC (1-833-638-4722)

hopforwell Hope for Wellness Help Line

24/7 Mental health and crisis support for Indigenous Peoples across Canada. 1-855-242-3310

indresschoo The Indian Residential School Survivors Society (IRSSS) is a provincial organization that provides essential services to residential school survivors and families experiencing intergenerational trauma. 24-hour crisis line: 1-800-721-0066

1091 women helpline BC Helpline for Children 24-hour helpline for all BC youth 310-1234 (no area code needed)

Women's Crisis Line Answered 24/7 250-485-7777

Kids Help Phone

Text HOME to 686868 to access 24/7 support for ANY emotionally painful situation. Support is via text from a trained crisis responder. Or call 1-800-668-6868

mentalhealthliteracy School Mental Health Literacy

The Crisis Centre of BC offers 24/7 immediate access to phone and SMS services. Call or text 9-8-8 For a mental health crisis call 310-6789

Useful Links

Contact

Mental Health/Well Being Supports